How closely do you record the developments in your life?

An unexamined life is not worth living. – Socrates

NPR’s David Green spoke with two people involved with the Quantified Self movement who belive that if you want to make your life better you need to keep track of it. Green chatted with Kitty Ireland, who works for a life logging app called Saga, and to David Goldstein, who turned to life logging with the help of a coach.

Today’s Question: How closely do you record the developments in your life?